Key steps from Bulgarian folklore dances: The Bouncing Step

So, you already know the basic steps in Ruchenitza and the Bird step and now we'll take a look at the Bouncing Step.

The Bouncing step in Bulgarian folklore dances is more difficult because of the speed at which it is performed. But with little practice and the tips from a professional dancer, you can learn it:

And if this speed is too high for you, you should know that the Southern Bulgarian folklore dances are softer and more grounded than the Western ones and maybe they will be easier for you as a beginner:

Instructor: Elissaveta Iordanova