Most Popular Aromatherapy Oils
Essential oils come with their different therapeutic benefits. Peppermint is an energy booster naturally while lavender is a natural stress reliever. With different aromatherapy oils available, it is tough to know which will have the best property to cater your needs. Here, I have compiled the list of some common aromatherapy oils with their benefits.
Here, we will like to take a look at five famous oils; we always use at home.
It has yummy and fresh floral aroma with herby aroma and dash of sweetness. You will find it intoxicating completely. It is having an amazing smell and the most versatile essential oil. Therapeutically it has a soothing effect on your mind that does wonders for such people suffering from stress and anxiety. It can be used as a pain reliever and antiseptic to soothe burns, stings, insect bites and joint or muscle pain.
It has a stimulating and soothing aroma. It is known as a “mother nature” due to its menthol and main constituent. It contains amazing stuff. It is effective to arouse your mental sharpness. It is also used to relieve headaches, soothe muscle ache, digestive problems, migraine and congestion. You can use to get rid of a headache. Just apply a few drops on your temples or also relieve your muscle soreness and pain by diluting with other carrier oils such as grape seed oil.
This oil has a clean and fresh aroma that will open the airways up. It is anti-everything oil, naturally antibacterial, antimicrobial, antifungal, anti-inflammatory and antiviral. It is used for respiratory issues like colds, congestion, asthma, muscle pain, skin care, dental care, mental exhaustion, and coughs. Try it while having a hot bath to relieve from congested. It clears your nasal passages up naturally without pain.
With its fresh and uplifting scent, lemon oil helps to remove bad vibes and increases mental awareness and concentration. It is a natural antifungal and antiseptic making it an amazing fix for cuts, open wound and cuts. If you are feeling bad due to a chest infection, rub three or four drops on your throat and chest. It will set your intention without flow in no time.
A widely famous alternative of allopathic medicine, tea tree oil is amazing. It contains astringent properties for alleviating the skin oily secretions-think oily scalp and face issues but it has terpinen contents to soothe minor cuts without irritation. If you add few drops of the tea tree oil to your shampoo before washing, leaves your scalp squeaky clean.
When you plan to buy these aromatherapy oils, ensure that they are 100% therapeutic grade and pure. You must dilute essential oils. It is easy to dilute these oils with water or carrier oils based on what you are using the essential oil for. However, if you have health concerns, you must consult your physician before use.
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