Tag: bad dreams

Scientists say: Don`t be afraid of bad dreams
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Scientists say: Don`t be afraid of bad dreams

American scientists are advising us not to be afraid of bad dreams. According to their research bad dreams are not so bad for our emotional state at all. In fact they help us cope with the negative emotions and fears from our day.

Most times bad dreams overtake a little before dawn, during the so called REM (rapid eye movement).

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