When you travel for business, you want to stay fit. If you travel full time, then you know staying fit is almost impossible. Humans are creatures of habit and love routines. We tend to wake up at the same time each day, work out at the same time, and eat planned meals.
Here is a list of the products , according to their use, which are perfect for breakfast .
And although every organism needs to have a lots of different substances, breakfast after getting up from bed is undoubtedly the most important meal of the day .
1. Orange juice. It will give you a good supply of vitamin C throughout the day.
2. Rye bread....