Tag: breathing

Interview with the yoga instructor Dimple Gajwani about The Art of Breathing
Interviews

Interview with the yoga instructor Dimple Gajwani about The Art of Breathing

- Can Sudarshan Kriya be practiced at home?
Yes! one can practice Sudarshan Kriya at home . Practicing it daily relaxes the mind and body.Some of the very commonly experienced benefits of Sudarshan Kriya are increased levels of energy, more focus, calm state of mind.

12 July, 2011
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