Escape from the heat - How to make life cool

A typical summer picture: a fountain and in it people not wanting to get out - it's nice in the water, and there is only dust and intense heat outside of the fountain. There are ways however, to make life cool. All of the following recommendations are simple, practical and efficient. All you have to do is change your summer habits and heat won't be a threat to you.

The less cosmetics you use in summer, the better! It's worth to always carry thermal water-spray, that lots of brands offer. Spray your face, shank, wrists and elbow curves, and everything will be alright. If your feet are tired use cooling foot sprays.