Moon diet and moon phases 2010
The diet should be initiated at the time when the moon enters one of its four phases and to continue one day and another half hour.
During this time, it is compulsory to consume fresh squeezed juices from fruits and vegetables, tea with honey and mineral water. The intake of more fluids stimulates renal activity, clears and strengthens the body's immune system.
For one month can be lost from 1 to 3 kg if during the remaining days you observe at least basic rules for healthy eating - avoidance of fatty meat and fried foods and eating more fruits, vegetables and water. The alcohol is forbidden, but in rare cases you can drink a glass of white wine.
January
07.01.2010 – 10:40:45 – Last Quarter
15.01.2010 – 07:12:35 – New Moon
23.01.2010 – 10:54:31 – First Quarter
30.01.2010 – 06:18:38 – Full Moon
February
05.02.2010 -11:49:42 – Last Quarter
14.02.2010 – 02:52:29 – New Moon
22.02.2010 – 00:43:27 – First Quarter
28.02.2010 – 16:38:59 – Full Moon
March
07.03.2010 – 15:42:58 – Last Quarter
15.03.2010 - 21:02:22 – New Moon
23.03.2010 – 11:01:09 – First Quarter
30.03.2010 – 02:26:33 – Full Moon
April
06.04.2010 – 09:37:58 – Last Quarter
14.04.2010 – 12:30:04 – New Moon
21.04.2010 – 18:20:53 – First Quarter
28.04.2010 – 12:19:31 – Full Moon
May
06.05.2010 – 04:16:00 – Last Quarter
14.05.2010 – 01:05:29 – New Moon
20.05.2010 – 23:43:51 – First Quarter
27.05.2010 – 23:08:25 – Full Moon
Jun
04.06.2010 – 22:14:10 – Last Quarter
12.06.2010 – 11:15:44 – New Moon
19.06.2010 – 04:30:40 – First Quarter
26.06.2010 – 11:31:32 – Full Moon
July
04.07.2010 – 14:36:19 – Last Quarter
11.07.2010 – 19:41:32 – New Moon
18.07.2010 – 10:11:44 – First Quarter
26.07.2010 – 01:37:40 – Full Moon
August
03.08.2010 – 04:59:48 - Last Quarter
10.08.2010 – 03:09:09 - New Moon
16.08.2010 – 18:15:12 - First Quarter
24.08.2010 – 17:05:42 – Full Moon
September
01.09.2010 – 17:22:56 – Last Quarter
08.09.2010 – 10:30:53 – New Moon
15.09.2010 – 05:50:45 - First Quarter
23.09.2010 – 09:18:20 - Full Moon
October
01.10.2010 – 03:53:13 – Last Quarter
07.10.2010 – 18:45:33 – New Moon
14.10.2010 – 21:28:22 – First Quarter
23.10.2010 – 01:37:36 - Full Moon
30.10.2010 – 12:47:00 – Last Quarter
November
06.11.2010 – 04:52:51 – New Moon
13.11.2010 – 16:39:41 – First Quarter
21.11.2010- 17:28:27 – Full Moon
28.11.2010 – 20:37:35 – Last Quarter
December
05.12.2010 – 17:36:51 – New Moon
13.12.2010 – 13:59:54 – First Quarter
21.12.2010 – 08:14:35 – Full Moon
28.12.2010 – 04:19:34 – Last Quarter
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