Mouth-watering chocolates and cakes to help you burn off calories could soon be a reality, with researchers claiming to have found an ingredient from chilli peppers which speeds up the body's metabolism.
This "miracle" extract, known as dihydrocapsiate (DHC), is one of the several chemical compounds called capsinoids found in a particular variety of chilli. It is tasteless and speeds up the body's metabolism, helping one to burn more calories.
World famous nutritionists have recognized the lemons as the best body cleaning agent. That's why the citrus fruit is included in the diets for detoxicating and weight loss and offers enough nutrients to keep the body energized.
The secret lies in the benefits of lemon on the digestive tract.
Numerous studies have concluded that lemons are cleansing the body from unwanted toxins, increasing vitality and energy, streinghtening the immune system and improving skin and hair conditions.
The popular Lunar diet is tested by many women worldwide and has proven good results without any risk to health.
The diet should be initiated at the time when the moon enters one of its four phases and to continue one day and another half hour.
During this time, it is compulsory to consume fresh squeezed juices from fruits and vegetables, tea with honey and mineral water. The intake of more fluids stimulates renal activity, clears and strengthens the body's immune system.