How To Dress Appropriately During Your Workouts
When it comes to working out the real battle starts before you even leave the house. First of all, you need to find the motivation and make the commitment, and then you need to dress right. The right clothing choices for your workout are not about vanity, unless you’d like it to be, but rather about safety and comfort. These are the two key components of any clothing option which you make for your workout. A lot of people get this wrong and it can have a bigger impact on the workout than they realize. Here then is why this is so important, and how to dress appropriately for the workout.
How To Stay Fit While on a Business Trip
When you travel for business, you want to stay fit. If you travel full time, then you know staying fit is almost impossible. Humans are creatures of habit and love routines. We tend to wake up at the same time each day, work out at the same time, and eat planned meals.
On a diet – the dos and don’ts of dieting
Oh, what a complicated task it is, to diet. It’s necessary, you can’t argue with that, but damn is it hard not to cheat. Even so, when you compel yourself to stay faithful to your task, you might still find it extremely hard to get the job done. That’s because dieting means more than just eating this and that instead of something else. It’s about how you eat when you eat, and other such details. Respecting these details is how you differentiate losing weight in a year from being able to lose weight in a month. Before you start your diet or if you’re trying to jumpstart a failed one, keep these things in mind:
Ralph Lauren launches polotech smartshirt with groundbreaking adaptive workout app
Ralph Lauren Corporation’s (NYSE: RL) innovative PoloTech™ smartshirt, a seamless blend of sleek, modern style with real-time biometric technology, makes its retail debut on August 27. Ralph Lauren continues to lead the fashion industry in wearable technology with the launch of this groundbreaking fitness shirt and the simultaneous introduction of a game-changing, adaptive workout app that uses detailed data to tailor individualized training for maximum results.
FOREVER 21 ACTIVEWEAR 2015 campaign with Shanina Shaik
Forever 21 announces the launch of their Activewear campaign highlighting new high-tech features as well as on-trend designs, with key theme ‘Fit. Function. Fashion.’ Top Australian model, Shanina Shaik is the face of the campaign- her healthy physique and relaxed model off-duty sense of style naturally represents the fitness movement the new Forever 21 Activewear collection.
Interview with David Roubach, founder of Balena, a material science company aiming to transform the fashion industry
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