It’s true that many people who lose weight regain it soon after. Such sudden changes can be very dangerous for one’s health and generally not good for the overall weight loss effort. If you want to lose excess pounds and keep them off, you need to change your lifestyle and stick to the new healthy habits. The good news is that this is also the most effective and enjoyable way to lose weight in the first place. Weight Loss and Regain: Why Does It Happen and What Does It Mean for You?
With various publications noting Kate Middleton’s recent haircut after the birth of her third child, many women of the same age have begun to turn to the glamourous duchess as a great role model for those women edging towards their forties.
Cooking for your kids is never an easy task because you have to make something tasty so they will eat it, but also something that is healthy. You can’t feed them potato chips and Oreos for dinner, so you have to push for the equally healthy and delicious alternative. While you think of actual meals you can prepare, there is something that you can change in your cooking habits which will allow the entire process to be a lot healthier. Start providing healthier food by cooking with coconut oil. Of course, there are tons of great tips on how to use coconut oil, but one of the most popular uses of this substance is in the kitchen.
We all know the importance of looking after our skin, and we hear it everyday in magazines and advice columns; never sleep with your make up on, drink lots of water, have a good skincare routine. However sometimes, it can be easy for our skin to be put on the back burner as life takes hold, and before you know it, your skin looks dull and lifeless, and you’re beginning to break out like a teenager during puberty.
Black tea is a variety of tea that is more oxidized than the oolong, green, and white varieties.
Black tea from China can be sweet or spicy, with a hint of chocolate or the sweet fragrance of orchids.
This is one of the most common teas known to mankind and its most important ingredient is caffeine. The tea plant is a tree that grows only in certain climates.
Bananas are one of the most useful creations of nature. The fruit is already known for its nutritional properties and is also one of the cleanest fruits due to its naturally protective peel.
Surprisingly, the banana does not grow on palm trees, but on a herbaceous flowering plant from the family of lilies, orchids and palm trees, reminiscent of palm stems.
The holiday season is over yet holiday hangovers are just winding down. And as our bodies are adversely affected by excessive food and partying, detoxification is a must. Here are some simple tips with great effect.
Before you reach for the alcohol is important to eat enough and healthy. Most suitable are rich in fat and protein foods such as sardines or spaghetti. They are digested more slowly and the alcohol after them has no impact so quickly.
Honey is the best New Year's Day hangover cure according to the Royal Society of Chemistry.
With the Christmas and New Year here, the researchers have discovered a sweet way of getting rid of a hangover. According to researchers the fructose in honey is an essential compound that helps the body break down alcohol into harmless by-products, The Daily Telegraph reported.
Hairs are one of the most important assets of a woman.
Every one wants his hair to be healthy, lustrous and shining. This can be achieved by a healthy hair care routine.
There's no scientifically proven way to make your hair grow faster. But there are several things you can do to let your hair healthy and to grow up.
Remember- hairs are a sennitive part of your body that need special care. You have to be very nice to your hair.
What you can do to help to your hair...