Lunar diet 2025 and lunar calendar with the phases of the moon

The lunar diet already has thousands of followers, as the influence of the moon on humans is confirmed by a number of studies. The moon affects our behavior or sleep rhythm. But there is also a theory that the position of the moon can also affect weight. That is why the famous lunar diet.

Dress for Success, Feel Empowered: Alternative Weight Management For A Body You Love

We've all been there. You are just in front of your closet, full of clothes that you are delighted with, but you can´t get a suitable feeling. Perhaps your favorite dress fits a little bit more snug or you just noticed that your once relaxed at-the-waist jeans now struggle to be past the day, or maybe it's just me as well!

Moon diet 2024 - a calendar with the phases of the moon 2024

The moon diet has already grown a large group of followers. The possitive influence on the body by the moon diet is confirmed by a dozen of researches.  The moon's phases have something to do with our behaviour, sleep cycles and even more. There is a theory that it may even be connected to our weight.

5 Ways To Stop Hair Loss

Hair loss is a common problem faced by a lot of men across the globe. An average adult loses 100 strands of hair daily that explains the toxicity of this issue. Baldness is common amongst 95% of men, which means that millions of them are spending a lot of money to get rid of this issue. However, it is essential to note that hair loss is a natural phenomenon that can be controlled. There are many reasons for hair loss such as mineral deficiency, poor diet plan, stress and genetics. Most people who often put a cap or a helmet on their heads while driving a motorbike to complain about losing their hair. Following is a list of ways through which you can stop this issue:

5 Delicious and Protein Rich Meals for the Aspiring Male Model

If you’ve ever researched how to build up muscle muss, then you’ve certainly come across the following piece of advice:

5 Ideal Food to Eat During A Live Game

A Sports event without a proper snack is an injustice. Snacks in stands tug on memories for years to come. Following, we are going to mention the best snacks you could consume while watching a baseball game. You need to read the following option and reconsider your menu for the live game the next time.

Want to Keep the Weight Off Once You Lose It? Know How to Do It Right

It’s true that many people who lose weight regain it soon after. Such sudden changes can be very dangerous for one’s health and generally not good for the overall weight loss effort. If you want to lose excess pounds and keep them off, you need to change your lifestyle and stick to the new healthy habits. The good news is that this is also the most effective and enjoyable way to lose weight in the first place. Weight Loss and Regain: Why Does It Happen and What Does It Mean for You?

How To Stay Fit While on a Business Trip

When you travel for business, you want to stay fit. If you travel full time, then you know staying fit is almost impossible. Humans are creatures of habit and love routines. We tend to wake up at the same time each day, work out at the same time, and eat planned meals.

Beauty is a message

Beauty is really a cocktail of divine proportions and harmony between the inner and outer world of man that gives meaning to his being and is rightly referred to as a synonym for truth and good*. Relative, however, it is subject to time, morals, and, to a great extent, to the generally accepted norms. In this sense, it can be said that beauty is a kind of aesthetic consensus of the majority about the unique qualities of the minority. Beauty is also a message that challenges taste, imagination and tolerance. In order to determine what is beautiful, we need to realize that it (the beautiful thing) should be liked and surely to cause delight and trepidation. In fact, in most cases, beauty is a wonderful combination of spirit and matter, shape and color, fluid and provocation that awakens admiration, joy and passion.

On a diet – the dos and don’ts of dieting

Oh, what a complicated task it is, to diet. It’s necessary, you can’t argue with that, but damn is it hard not to cheat. Even so, when you compel yourself to stay faithful to your task, you might still find it extremely hard to get the job done. That’s because dieting means more than just eating this and that instead of something else. It’s about how you eat when you eat, and other such details. Respecting these details is how you differentiate losing weight in a year from being able to lose weight in a month. Before you start your diet or if you’re trying to jumpstart a failed one, keep these things in mind:

Natural Alternatives to Alli

This diet pill is claimed to burn 25% of the consumed fat. The product has the FDA approval and is made for people with excessive weight. Actually, if your body mass index is lower than 25, you are not advised to use Alli.

Half an avocado helps you eat less

Experts say that avocado reduces the feeling of hunger between two meals. Half an avocado at lunch helps you to feel full for longer.
The study compares a lunch combined with avocado, and one which the fruit missing. The results show that the avocado stimulates the feeling of satiety, the insulin in the body and blood circulation.

The benefits of the dark chocolate

A new study showed that eating dark chocolate can quickly and effectively get rid of the heavy emotional breakdowns.

The "Long breathing" diet

We have a surprise for all of you who can not follow diets. A new technique for weight loss has become a hit in Japan.

How to prevent breast cancer

Chinese researchers found that taking a minimum of two servings of oily fish during the week protects women from breast cancer. One of the most appropriate fish is the salmon.

Healthy chocolate

Now we have a solution of the failure of the diets. The main reason about this is the passion for chocolate.

Top models who have never been on a diet

Most people thing that models make huge sacrifices to keep their bodies in great shape, but some of them have strange tastes and eating habits, which help them to achieve it.

Some Victoria's Secret Angels for example allow themselves to eat everything but moderately – that's why they always seem happy and smiling.

Researchers created a cake for weight loss

Mouth-watering chocolates and cakes to help you burn off calories could soon be a reality, with researchers claiming to have found an ingredient from chilli peppers which speeds up the body's metabolism.

This "miracle" extract, known as dihydrocapsiate (DHC), is one of the several chemical compounds called capsinoids found in a particular variety of chilli. It is tasteless and speeds up the body's metabolism, helping one to burn more calories.

Moon diet and moon phases 2011

The popular Moon diet is a revolutionary method which is said to detox your body and encourage weight loss if you follow the diet exactly. One-day fasting has proven to be a great way to detox your body and improve your immunity.

The secret of the diet is to juice fast for 24 hours. Only liquids may be consumed; and only coinciding with the changes in the moon’s cycle.

Lemons - the best organism cleaning agent

World famous nutritionists have recognized the lemons as the best body cleaning agent. That's why the citrus fruit is included in the diets for detoxicating and weight loss and offers enough nutrients to keep the body energized.

The secret lies in the benefits of lemon on the digestive tract.

Numerous studies have concluded that lemons are cleansing the body from unwanted toxins, increasing vitality and energy, streinghtening the immune system and improving skin and hair conditions.

GREEN lettuce helps digestion

Green lettuce and vegetables help digestion and are ideal for cleaning the body of the toxins and to fight cancer. They are healthy to eat because they are low in calories and contain nutrients. Lettuce is majorly made up of over 90% water and is rich in foliate and contains useful amounts of beta-carotene and vitamin C.

Moon diet and moon phases 2010

The popular Lunar diet is tested by many women worldwide and has proven good results without any risk to health.

The diet should be initiated at the time when the moon enters one of its four phases and to continue one day and another half hour.

During this time, it is compulsory to consume fresh squeezed juices from fruits and vegetables, tea with honey and mineral water. The intake of more fluids stimulates renal activity, clears and strengthens the body's immune system.

The Sleep Diet

To some people, the need for sleep seems a sign of weakness. Getting by with less rest is the new macho – and women, especially, are buying into it. But while you’re asleep, every system in your body is being fine-tuned, reset, cleaned up and restored to its optimal operating mode by an army of molecular troubleshooters. New things you have learnt are being processed, memories are being organised and stored, and the immune system is building a new contingent of natural killer cells to fight off battalions of infectious agents. Growth hormone is being produced to repair damaged tissue (in adults) or build new tissue (in children) and to block the corrosive effects of stress.

Kylie Minogue hates being too thin

The petite singer - who was diagnosed with breast cancer in 2005 - has put on weight since undergoing chemotherapy treatment and believes her looks have improved because of it.

She explained: "It was hard to deal with. I still deal with it. I've got fat ankles hidden under these boots.

"But I think my body in many ways is better for having weight on it. When I look back at some pictures, especially before I was diagnosed, I just think, 'That's too thin, that doesn't look good. That doesn't look right.' "

The beauty secrets of Sharon Stone

The 'Basic Instinct' beauty Sharon Stone likes her reflection less since she turned 51, but still loves her "strong" nose. She said: "I have a really good nose. Our family has good noses - each different, but all strong and defining."

When it comes to beauty treatments, Sharon subscribes to the "less is more philosophy". She doesn't wear much makeup, never gets facials and sees her hairdresser as little as possible. But no matter how busy she is, she always makes time for regular massages, meditation and long baths.